Constipation is one of the worst disease and it creates a bad mood. It generates many other disease. Also due to not good bowel movement peaople fart occasioanlly.\
Constipation is easy to fix naturally
To get rid of this problem, please follow the following 7 steps:
Start eating more and more carrot every day. This will result in more percentage of cellulose and that will help in easy bowel movement
Constipation is easy to fix naturally
To get rid of this problem, please follow the following 7 steps:
Eat more carrot
Start eating more and more carrot every day. This will result in more percentage of cellulose and that will help in easy bowel movement
Use Indian Toilet
Drink a litre of water everyday before toilet
Spread your palm in upside up postion
Sleep well
Ride cycle everyday
Aoid maida/Non veg made product
